The sun’s rays play havoc with our hair – we have 10 Simple Steps to Protect your Hair from the Sun
They say our hair is our crowning glory – and glowing healthy hair does make us feel good about ourselves – but with the treatment it gets from coloring, products, hairdryers and straighteners etc it does take a bit of enmeshment! The last thing our hair needs is to be badly effected from the Sun – so we have some great tips to ensure your hair looks as good as it can be.
10 Very Simple Tips To Protect Hair From The Sun
Summer is here in all its blazing glory. Here are some tips to protect hair from the sun that will help you take good care of your luscious locks. The hot summery months mean that it is time to get the sunscreens out, wear those funky sunglasses and step out in style! However, in all the summer prep, we forget to take care of an important part of ourselves – our hair.The harsh rays of the sun are known to cause damage to hair and scalp health. These rays are as harmful to our hair as they are to our skin; yet, we often ignore our hair health. Prolonged exposure to the sun leaves hair feeling lifeless and limp. The summer sun can be quite cruel to our crowning glory. Here are some of the harmful effects to hair that exposure to the sun’s rays can cause:
- The UVA and UVB rays of the sun can cause damage to the hair cuticle, which results in dryness and brittleness of hair strands, increased split ends, frizz and hair thinnsummery months mean that it is time to get the sunscreens out, wear those funky sunglasses and step out in style! However, in all the summer prep, we forget to take care of an important part of ourselves – our hair.The harsh rays of the sun are known to cause damage to hair and scalp health. These rays are as harmful to our hair as they are to our skin; yet, we often ignore our hair health. Prolonged exposure to the sun leaves hair feeling lifeless and limp. The summer sun can be quite cruel to our crowning glory. Here are some of the harmful effects to hair that exposure to the sun’s rays can cause:ing. This occurs because the sun’s rays break down Keratin, the protein that hair is composed of
- If your city or town is humid, then the moisture from the air tends to weigh your hair down, making it appear dull and unhealthy
- Increased sweating from the scalp, along with dust accumulation can lead to an increased intensity of hair damage – from dandruff, brittleness and hair thinning to hair breakage and hair fall
- The sun’s rays also dry out your scalp, making it flaky and itchy. This cumulates in damage to the roots of the hair
- In dry heat, the hair is ripped off of most of its moisture. This will lead to brittleness of the strands. The more brittle and dry your hair feels, the more you will overload on conditioners. However, this does no good to the hair. In fact, it harms the hair and the scalp
- Hair discolouration is a common phenomenon of prolonged sun exposure. This effect is more pronounced in those who have coloured hair; the colour tends to fade away and looks pale
So it seems that the summer sun is not our hair’s best friend. Yet, there are some simple tips to protect hair from the sun. However, for these tips to work, one must have a good understanding of one’s scalp and hair type. Determine if your scalp is oily or dry, and if you hair is straight, wavy, curly and if it has been colour treated.
These tips to protect hair from the sun are simple, yet effective. Follow them religiously and regularly, and you will see a visible improvement in your hair health this summer.
Tips to protect hair from the sun
Hydration:
Hydration is extremely important, especially during the hot summer months. Drinking 8 to 10 glasses of water a day will help cleanse your skin, including the scalp. It leaves you feeling fresher from within and keeps you feeling cooler. Drinking fluids will help flush out harmful toxins from your body. Also remember to incorporate fresh fruits and vegetables into your diet, either as salads or as juice.
Avoid too many Hair treatments
Your hair is already being subject to the cruel effects of the UVA and UVB rays. Avoiding hair treatments such as hair colouring, chemical and heat based treatments and so on is one of the key tips to protect hair from the sun. Plan out your hair colour appointments such that you get your hair coloured or treated at least a month before summer is at its peak.
Shampooing
The excess dirt, grime and sweat compel you to wash your hair every day. However, this could cause unwanted damage. Shampooing every day, especially with strong shampoos can strip the hair of its natural oils and dry out the scalp. Try to shampoo your hair on alternate days. Also, apply shampoo only on the scalp, avoiding the hair strands; as you rinse your hair, the shampoo will rinse down, cleansing your hair in the process. If you are still inclined to shampooing your hair daily, either use a mild shampoo or opt for co-washing.
Co-washing is simply using conditioner to wash your hair instead of shampoo. Wet your hair, apply conditioner and rinse off after 2-3 minutes. Not only does it cleanse your hair for the most part, it also helps to limit the daily application of shampoo.
Conditioning
Restoring moisture to the hair shafts is as essential as hydrating the body from within. To counter the drying effects of the sun, use a rinse-out conditioner to restore moisture and body to your hair. There are different conditioners that suit different hair types. Spend some time figuring out the right conditioner for your hair. Remember, however, to not overload your hair with conditioner. This will leave your hair feeling heavy and sticky.
To learn more great tips for awesome summer hair by Beauty Tips Life visit source below:
http://www.beautytipslife.com/hair-care/tips-to-protect-hair-from-the-sun/
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