Healthy Living

Health Benefits Of Apple Cider Vinegar

apple-cider-vinegar to treat eczema

Apple Cider Vinegar is made by crushing  apples and squeezing out the liquid.  Bacteria and yeastare is added to the liquid to start the alcoholic fermentation process, and the sugars are turned into alcohol.  In a secnd fermentation process, the alcohol is converted to vinegar by acetic acid-forming bacteria (acetobacter).  A cetic acid and malic acid give the vinegar its sour taste.  (Wikipedia.)

Apple cider vinegar has lots of health benefits for you and your family – not only that, it is great to use on your dogs heat spots!  Just water down and dab on the heat spots several times a day and it fixes the problem for your pet – it is awesome!

The health benefits of apple cider vinegar and why you should be using it every day 

Apple cider vinegar really is a cure-all, and has been used for centuries to cure health ailments. Here’s a few ways you can make the most out of this liquid gold today.

1. Ease a sunburn

Not a quick cure for sunburnt skin, but a simple way to ease any discomfort is to add 1 – 2 cups of apple cider vinegar to a bath and soak for 10 minutes. Like it does when fighting body odours, the vinegar will help to restore your PH levels and leave your skin feeling fresh and soothed.

2. Calm itchy skin

Utilising its PH altering gifts, apple cider vinegar will calm an itchy skin if applied directly to the problem spot.

3. Clear sinuses

The antibacterial qualities of apple cider vinegar make this liquid a mucous-fighting machine. Mix some water and vinegar and sip to clear your cold and prevent further infection.

4. Soothe a sore throat  

Use any left over solution from your sinus clearing drink to soothe your sore throat as well. Simply gargle the mixture at the first sign of discomfort and repeat every hour (or as needed).

But wait, there is more!  Please visit source for 8 more awesome tips.


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