Healthy Living

Video 9 Exercises For A Flat Stomach

O.K. time to think of new fitness goals –  What about working on achieving a flat stomach…  not only will you feel better, but you will definitely look much better in your clothes. Set yourself a goal to achieve – and have a reward in mind.. perhaps a new outfit.. or a pamper session .. having something to work towards  helps keeping you on track.

With thanks to Rebecca Louise for this great workout.


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